travaillez avec moi


Comme client de mon Programme Renouvelable de 6 Mois, vous allez:

  • définir et accomplir des objectifs d'une manière qui est l'automisation  excitente.
  • travailler pour réaliser et maintenir votre poids idéal.
  • comprendre et réduire vos envies
  • augmenter vos niveaux d'énergie
  • vous sentir bien dans votre peau
  • en savoir plus sur de nouveaux aliments et comment les incorporer facilement
  • améliorer vos relations personnelles
  • découvrir la confiance nécessaire pour creer la vie que vous voulez.

Votre programme inclus:

  • deux sessions de 50 - minutes par mois
  • support email entre les sessions
  • des recettes saines et simples a préparer
  • coaching et soutien pour vous aider à faire les changements de style de vie et diététique que vous voulez
  • des documents simples informatifs qui permettront d'augmnenter vos connaissances nutritionnelles
  • accès à mon bulletin mensuel avec les derniers conseils de santé et des  recettes
  • mon engagement personnel pour votre santé et votre succés.

90 Jours Jumpstart

Le même que notre programme de 6 mois, mais avec des sessions chaque semaine.



"I’ve been a member of LivenUpYourHealth for 6 months and it has been the best 6 months of my life. As a member of LUYH , I was able to not only work on my diet but I was also able to determine the causing factors that played apart in my health. At 24 , I was not worried about eating properly , hydrating my body or exercising for that matter. Although I’m considered petite , I knew that the lifestyle I was living hindered my growth. After joining this program , my life changed. Instead of sleeping until the wee hours of the day , I woke up with the sun and went outside for a walk. I changed the types of food I ate as well as when I would eat. I meditated , I read and I wrote my feelings down. Having a mentor like Aja has been the best part of this journey. She is super supportive and is always there! When she gives you an advice she actually takes her time and helps you with any problems. I couldn’t have completed this journey and become the awesome me I am today , if it wasn’t for Aja Diack and LivenUpYourHealth .

I am grateful."

Maimouna D.


"My name is Cynthia Medina.  

And this is my amazing story of a complete turn around in life because of God and Aja Diack.

I was over weight depressed unhealthy in every way. Aja came into my life and taught me to love myself and in a result self esteem a better quality in all my life. 

the food choices I make the mental health I now have and maintain . as well as energy and exercise.  

I now moved to another state and Aja is always there for me night or day. If I can make this change anyone can. it's all the life coaching of my dear friend and life coach with God. 

happiness can happen. I am living proof"

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